Long Hot Summer 6

Energise your sessions with a 136–150 BPM workout music mix designed for fitness instructors and group-exercise professionals. Blending dance-pop, EDM, house, eurodance and feel-good pop/rock, it keeps clean 32-count phrasing for effortless cueing in cardio dance, step/bench, hi/lo aerobics, athletic conditioning, circuits and PT small-groups. Trending highlights include Espresso (Sabrina Carpenter), Illusion (Dua Lipa), Clarity (Zedd ft Foxes), Better Days (Neiked), We Found Love-style energy via Only Way Is Up (Robin Schulz ft Izzy Bizu), and club staples like Gypsy Woman (Crystal Waters) and Summer Dreaming (Bingo Players). Fresh fun continues with To Brazil (Vengaboys), Sunshine Day (Osibisa), Feels (Calvin Harris ft Katy Perry and Pharrell Williams), and sing-along classics Barbara Ann (The Beach Boys) and Be My Baby (The Ronettes), plus Teenagers (My Chemical Romance) for a pop-punk punch. Finish class with a 72 BPM cool-down using Rude (Magic!).