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AEROBIC CIRCUIT TRAINING 1 Home > 120 - 130 >
AEROBIC CIRCUIT TRAINING 1
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A Versatile CD with a 4:4 Ratio!! |
  Label: EFF Duration: 60 mins Discs: 1 Format: CD BPM: 125 - 135
We are pleased to bring you this new CD! The Aerobic Circuit Training method alternates relatively intense cardio respiratory training with active recoveries using muscle conditioning exercises. muscle conditioning exercises. This CD uses a 4:4 ratio, with 4 minutes at 135 BPM and 4 minutes at 125 BPM, mixed to an even 32 count and can be used for various types of workouts. Enjoy!
CD 1
BPM SONG TITLE 130 Dancing In The Moonlight 130 I’ Outta Love 135 Can’t Take My Eyes Off You 125 Just The Way You Are 135 Something Stupid 125 Corazon Espinado 135 Eye In The Sky 125 Doesn’t Really Matter 135 Blame It On The Boogie 125 I Just Called To Say I Love You 135 Sunshine Day 125 The Best 72 Romanza In Fa
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CDs Circuit Training
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