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Group Rx RIP Studio Bar Bell Programme
Group Rx REV Studio Cycling Programme
Group Rx BOOT Bootcamp and Circuits
Group Rx POWER STEP
Group Rx WAR Combat & Kickboxing
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GROUP RX - REVOLUTION VOL 25
Home > Pre Choreographed Programmes > Group RX > Group Rx Rev > GROUP RX - REVOLUTION VOL 25
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CD/DVD Combo

Label: Power Music

Format:CD 54 mins
Disc 2

Set your bike, climb on the saddle, and letís ride! REVOLUTION Volume 25 has amazing music, and a training regimen designed to put you at the front of the pack. Hills, sprints, mountains, interval training, pounding heart rates, musical speed changes to challenge your pace...itís all here. The feeling of success reigns by the time you finish the ride. Bring a friend, and letís get fit, strong legs together. JOIN THE REVOLUTION!
REV Education: Preventing Knee Pain When Cycling < br />
Includes: CD, DVD, Choreography Booklet




Group Rx Benefits:

QUALITY
The Group Rx programmes were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, programme design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed programme, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.









BPM SONG TITLE
1. Body Moves (Warm Up)- DNCE
2. Perfect Illusion (Mixed Terrain)- Lady Gaga
3. Still The One (Hills)- Orleans
4. Dangerous (Intervals 1)- David Guetta Ft. Sam Martin
5. Let Me Love You (Breakaway)- DJ Snake Ft. Justin Bieber
6. Second Chance (Flats)- Shinedown
7. Crank It (Intervals 2)- Kideko & George Kwali Ft. Nadia Rose & Sweetie Irie
8. Starving (Mountains)- Hailee Steinfeld & Grey Ft. Zedd
9. 24K Magic (Recovery)- Bruno Mars
10. Side To Side (Stretch)- Ariana Grande Ft. Nicki Minaj

* not recorded by the original artist


   
CD/DVD
51739
£ 39.99 

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