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INTERVAL INSANITY 3 TO 3 VOL 3
Home > CDs Circuit Training > INTERVAL INSANITY 3 TO 3 VOL 3
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BPM:132-148

Label: Yes!

Format:CD 60 mins
Disc 1

Interval Insanity 3 to 3 Vol 3 It’s back with the third installment of the ever popular Insanity series! You get a 5 minute warmup and cooldown either side of the program and the Insanity trademark bell letting you know you have 32 beats before its time for your next move. Continuing with the 3 to 3 ratio we love alternating between 3 minutes at 132 bpm and 3 minutes at 148 bpm. This best selling series is great for a wide variety of classes including Bootcamp, Interval, Kickboxing and more! You’ll love it!!







BPM SONG TITLE
140 Don’t Stop the Party – Pitbull ft TJR
132 Brick House- Commodores
148 Suave (Kiss Me)- Nayer ft Mohombi & Pitbull
132 Scream & Shout – Will.i.am ft Britney Spears
148 Ooh Aah… Just a Little Bit – Gina G, Inc
132 Goodbye – Kristina DeBarge
148 Let Me Love You - Ne-Yo
132 More - Usher
148 Freak The Freak Out – Victoria Justice
132 Situation - Yazoo
148 And We Dance – The Hooters
132 Wiggle It – 2 In A Room
148 Crazy Train- Ozzy Osbourne
132 You Make Me Feel Like Dancing - Leo Sayer
148 Crush -David Archuleta
132 Time - Black Eyed Peas
148 Need You Now - Lady Antebellum
132 We Are Family - Sister Sledge
135 Feel This Moment
* not recorded by the original artist


   
CD
1139-2
£ 22.99 

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   F - J
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