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FMG

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Group Rx RIP Studio Bar Bell Programme
Group Rx REV Studio Cycling Programme
Group Rx BOOT Bootcamp and Circuits
Group Rx POWER STEP
Group Rx WAR Combat & Kickboxing
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GROUP RX - WAR VOL 20
Home > Pre Choreographed Programmes > Group RX > Group Rx War > GROUP RX - WAR VOL 20
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CD/DVD Combo

Label: Power Music

Format:CD 60 mins
Disc 2

Your legs will never be the same after WAR Volume 20Ö they will be BETTER! We arenít messing around in any track, so be prepared to bring your best fitness into the fight. There are many ways to tackle this battle, so keep your head up and your guard ready. Here comes Spiderman, Sprawls, Low Lunges, Lateral Traveling and Jump Knees, and thatís just the beginning! Fight to win. 3, 2, 1Ö BECOME ARMED & DANGEROUS!

Includes: CD, DVD, Choreography Booklet




Group Rx Benefits:

QUALITY
The Group Rx programmes were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, programme design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed programme, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.









BPM SONG TITLE
1. We Donít Talk Anymore (Warm Up)- Charlie Puth
2. This Is What You Came For (Attack 1)- Calvin Harris Ft. Rihanna
3. The Sound Of Silence (Speed 1)- Disturbed
4. Light It Up (Drills 1)-Major Lazer Ft. Nyla & Fuse ODG
5. Booty Bounce (Strength 1)- Tujamo
6. Harder Better Faster Stronger (Drills 2)- Daft Punk
7. Closer (Attack 2)- The Chainsmokers Ft. Halsey
8. On My Way (Speed 2)- Digital Rush
9. I Like The Way (Strength 2)- Body Rockers
10. Wobble (Core)- V.I.C
11. Stay (Stretch)- Kygo Ft. Matty Noyes

* not recorded by the original artist


   
CD/DVD
51729
£ 39.99 

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