Advanced search

FMG

No of items: 0

your basket is empty
Total: £ 0.00
Show me the contents of my basketView Basket
Recover a previously saved basketRecover Basket
FMG

FMG
Group Rx RIP Studio Bar Bell Programme
Group Rx REV Studio Cycling Programme
Group Rx BOOT Bootcamp and Circuits
Group Rx POWER STEP
Group Rx WAR Combat & Kickboxing
FMG

FMG
Enter your email address to be added to our mailing list:
Send HTML Email
Remove an Address
FMG

 

GROUP RX - AXIS VOL 8
Home > F - J > GROUP RX - AXIS VOL 8
Play CD sample
CD/DVD Combo

Label: Power Music

Format:CD 25 mins
Disc 2

AXIS VOLUME 8 takes your core to battle. Strengthening the midsection requires an attack from all angles Ė prone, supine, seated, standing, side-lying, using all planes of motion. With that in mind, add in resistance and youíve got a recipe to chisel your core to the dimensions you desire. Thereís no time for a pity party Ė letís get to work in 3, 2, 1Ö POWER TO THE CORE.

Includes: CD, DVD, Choreography Booklet




Group Rx Benefits:

QUALITY
The Group Rx programmes were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, programme design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed programme, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.









BPM SONG TITLE
1. This Is What It Feels Like (Warm Up)- Armin Van Buuren Ft. Trevor Guthrie
2. Pull-Up (Stabilize)- Jason Derulo
3. Wherever I Go (Mobilize)-One Republic
4. Freeway Of Love (Abs & Back)- Aretha Franklin
5. Rise (Rock Hard)- Katy Perry


* not recorded by the original artist


   
CD/DVD
51731
£ 29.99 

Carry On Shopping
Try these categories:
   Pre Choreographed Programmes > Group RX > Group Rx Axis
   CDs New Release
   CDs Contemporary

<< Go Back
FMG
40s 50s 60s
70s 80s 90s
Chill Out Cool Down
Classical
Club
Contemporary
Country
Hi Energy
Hip Hop R&B
Instrumental
Kids
Latin
Musicals Movies TV
Oldies
Rock
Top 40
Themes
Tributes
Various
FMG

FMG
Aerobics Hi Lo
Aqua
Body Conditioning
Circuit Training
Combo
Hip Hop Funk
Indoor Cycling
Kickboxing
Ladies Only Gyms
Low Tempo
Mid Tempo
Pilates Yoga
Salsa
Seniors
Step
Stretch and Cooldown
FMG

FMG
FMG

FMG
FMG

 

 

The UK's Largest fitness music provider of PPL licence free music
©Fitness Music Group 2006 - All rights reserved | website by Moonshine Internet - www.moonshinenet.com | Contact | Links