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FMG

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Group Rx RIP Studio Bar Bell Programme
Group Rx REV Studio Cycling Programme
Group Rx BOOT Bootcamp and Circuits
Group Rx POWER STEP
Group Rx WAR Combat & Kickboxing
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GROUP RX - BOOT VOL 17
Home > CDs Circuit Training > GROUP RX - BOOT VOL 17
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CD/DVD Combo

Label: Power Music

Format:CD 60 mins
Disc 2

BOOT Volume 17 brings both DUMBBELL and BODYWEIGHT exercises to challenge your Strength, Flexibility, Cardio and Balance. These four components of exercise are the fundamentals, the core ingredients for successful movement. YOUR expertise as a fitness PRO brings these exercises to life and, hands down, changes lives. YOU are the catalyst. We just give you the tools. Choose from LEAGUE FOUR FATIGUE or CIRCUIT TRAINING formats, both of which contain the BONUS BURN OUT. We dare youÖ DISCOVER YOUR INNER ATHLETE!

Includes: CD, DVD, Choreography Booklet




Group Rx Benefits:

QUALITY
The Group Rx programmes were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, programme design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed programme, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.









BPM SONG TITLE
1. Flip It (The Edit)(Gear Up)- Charlotte Devaney Ft. Snoop Dogg
2. Liviní Thing (Training 1)- Electric Light Orchestra
3. Things Can Only Get Better (Training 1)- Howard Jones
4. Baby Come Back (Training 1)- Player
5. Letís Dance (Training 1)- David Bowie
6. Never Gonna Give You Up (Training 1)- Rick Astley
7. Stretch 2-3-4 (Training 2 )- WatchtheDuck Ft. Pharrell Williams
8. Roses (Training 2)- The Chainsmokers Ft. ROZES
9. Me, Myself & I (Training 2)- G-Eazy & Bebe Rexha
10. So Into You (Training 2)- Tamia
11. Sound Of Your Heart (Training 2)- Shawn Hook
12. Someone (Wrap Up)- Kelly Clarkson

* not recorded by the original artist


   
CD/DVD
51362
£ 39.99 

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